Advice from a National Champion

By Joe Bonyai | June 5, 2013

This summer I have an NCAA Softball National Champion assisting me at my gym. I couldn’t be more excited for my athletes, as she has already established herself as a role model off the diamond as well. On her first day, I think I had more questions for her than she did for me. Listen to what she had to say about her team’s off-season workouts.

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