Posts Tagged ‘softball strength training’
What kinds of exercises are college softball players doing?
HI everyone, I’ve officially become Fastpitch Power’s Instagram guru! The other day, I was exploring Instagram and came across the official account for the Tennessee Lady Vols Softball team, one of the top colleges for softball in the nation. I was happy to see some pictures of their girls in the gym! Check out some of the photos below!
Read More2014 Offseason Strength Training Program Month 3
Exercise demonstrations and schedule for Month 3 of Fastpitch Power’s 2014 Off Season Strength Training Program for softball players.
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