Posts Tagged ‘recovery’
Post-Game Arm Recovery
I have gotten a couple of questions recently on post-pitching arm care, and since I have been very limited in time as far as creating and editing video posts goes, I thought I would make a quick but (hopefully) helpful written post on how you can care for your arm after you pitch! Now of…
Read MorePost-Game Recovery
I was wondering if you have any exercises that you use after a game to help pitchers recover?
This question comes from McKay!
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