Posts Tagged ‘pitching mechanics’
Reach, THEN open
One of the most common issues I have been seeing among pitchers is opening too soon. This can create issues with body position, arm path and drive foot. Check out this video to see why it’s important to REACH first
Read MoreStay Back vs. Lean Back
Today I am going over a really important mechanical issue: staying back vs. leaning back! Staying back is crucial when it comes to speed and command in pitching, but leaning back can seriously hurt your pitch!
Read MoreThe Importance of Glove Work
In today’s video, I’m discussing why glove work is CRUCIAL, and I’m going over the 5 most common issues we see with the glove hand and how these issues can affect the pitch big time!
Read MoreFront Side Resistance
In today’s video, coach Phil discusses the importance of front side resistance and how you can check to make sure you’re doing it correctly
Read MorePitching Power: Where Does it Come From?
Great question from one of our readers about where power actually comes from in windmill pitching.
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