Finding a good pre-motion can be an important component of feeling loose and relaxed throughout your pitch! I am always surprised to hear how many people have not heard of “the slide step” so I wanted to go over it today! What it is and how (when done correctly) it can help your pitcher feel…
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In today’s video I am going over what pre-tracking is, why it’s problematic, and how you can potentially fix it!
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In today’s video, I talk about pre-tracking: what it is and why it’s a problem!
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Today, Coach Phil is answering a follower question about the pre-motion and load, why it’s important and how it ties in to the rest of the pitch
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