Questions Asked…Questions Answered.
In this video, I answer follower questions about lower body mechanics
Read MorePosts Tagged ‘drive through’
The ground tells many tales
Watch today’s video to learn how you can infer your own mechanical mistakes based on the dirt in front of your feet!
Read MoreHow to Stride Farther
This is a long overdue request from reader Raquel, who is having trouble finding a pitching coach for her 9-year-old daughter and is ready to push her to the next level.
Read MoreDrive Through Timing
More about motion timing in the video!
Read MoreReader question: is my practice paying off?
Question from reader T, who just can’t seem to kick the habit of anchor-dragging her back foot even though she practices every day!
Read MoreDrive Foot Direction
This week’s video answers a reader’s question about the direction of the foot during the drive through as it relates to hip position.
Read MoreHow to Wake Up Your Arms and Legs
In my last post, we discussed some of the problems that can arise if your arms and legs are “asleep”—meaning your arm movements are dominated by your shoulder rather than your actual arms, and/or your leg movements are dominated by your hips rather than your legs. This can cause poor speed, bad movement pitches, inability to whip your arm, and in many cases, pain. Today we’re going to talk about WHY this happens in some pitchers and what you can do about it.
Read MoreAre Your Arms and Legs AWAKE?
Do you struggle with any of the following pitching symptoms: lack of speed, difficulty with the drive through, difficulty with balance/posture, difficulty “getting” forearm fire, or flat or wild movement pitches? Do you want to know what all of these very different issues could have in common? My most recent discovery may help you out.
Read MoreMore Illegal Pitch Discussion
Check out the video!
Read MoreMore About Illegal Pitching
Discussion in today’s video!
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