My daughter still leans forward while throwing the flip. She also uses her arm too much, instead of her wrist, I believe. Any advice on how to stop this? Thanks!
This question comes from Liz, and I think a lot of people are affected by these issues. Read on for the answers!
Read MoreWe’ve spent a lot of articles talking about the drive through, but the landing leg is really just as important.
Read MoreIn today’s video I discuss a very common issue that many pitchers have with their change-ups.
Read MoreAre you struggling with your change up? One of the most common problems with change-up performance is poor hand position. Poor hand position can lead to a number of undesirable results, but particularly if your change-up is too fast, this is the post for you. We’ll take a closer look at two of the most popular change-up styles and analyze how the hand position around the circle differs from the fastball.
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