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Speed Killer Series 4

By Jill | March 6, 2021

Today we are bringing you the 4th video in our speed killer series! Today we are talking front side resistance

Posted in Common Pitching Mistakes, Lower Body, Pitching Basics, Power and Speed, Video Blogs, Windmill Pitching

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Jill, Phil & Carly ⬖ Pitching (@fastpitchpower) • Instagram photos and videos

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  • Speed Training
  • Upper Body

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