Speed Killer Series 1
Hi everyone! Today I am bringing you the first video in a series of videos called “speed killers!”
Again, I will be the first to tell you that changes in speed & spin are FAR more important than straight speed, but speed is important as well, especially for those athletes who have goals to play at the highest level.
Here at Fastpitch Power we believe that every pitcher is different structurally, and there will be little tweaks pitchers need to make that work for them. However, there are some mechanical issues that will definitely take away from your speed and command (based on our study of athletic movements) and we will be sharing some of those issues with you in this series! Enjoy!