Hand Path

By Jill | January 5, 2021

Today, Coach Phil and I will be going over the importance of correct body positioning to establish a healthy hand path for delivery! We will also touch on how the hips & shoulders are involved in pitching!

Side note: Please excuse how terrible and over exaggerated I am when I try to demonstrate mechanics incorrectly! I genuinely have a hard time demonstrating things like pre-tracking and crow-hopping and it can end up looking little ridiculous!!

 

Posted in Common Pitching Mistakes, Lower Body, Pitching Basics, Power and Speed, Upper Body, Video Blogs, Windmill Pitching