Forearm Fire and Hip Position

Recently I received a great question about the relationship between the position of the hips and the delivery of the ball through the throw zone using forearm fire. Since everyone can benefit from my response, I address it in today’s video!

1 Comments

  1. Mike on September 21, 2013 at 11:38 AM

    Thanks Phil. I asked the original question and that clears things up somewhat. The references that were confusing us were the “knee to target” thing and some of the super slo-motion videos you guys pointed to of professional pitchers that appear to more closed at delivery. – Mike