Thoughts on the Rise Ball
Check out the video!
Read MoreWindmill Pitching
Attacking the Strike Zone
Softball playoffs are on TV! How are the top pitchers in the country performing? More in the video.
Read MoreScrewball elbow torque: is it dangerous?
I got a question a while ago from a reader who was curious about Jennie Finch’s screwball, specifically wanting to know if it was safer on the elbow than the more widely taught screwball (which is also the one we teach). I want to dispel some myths about screwballs and drops, and shed some light for any pitchers who may rely on these pitches and experience some elbow soreness.
Read MoreReader question: position relative to the power line
Two readers had questions pertaining to my landing position in my last video. Watch for clarification!
Read MoreFastpitch Power visits Arizona
The Fastpitch Power team took our show on the road this April visiting the Scottsdale, Arizona area to run a pitching clinic for a high school/ travel ball program in that area.
Read MoreAlignment at Landing
This weeks video comes from sunny Arizona!
Read MoreReader question: is my practice paying off?
Question from reader T, who just can’t seem to kick the habit of anchor-dragging her back foot even though she practices every day!
Read MoreMLB Pitcher Carter Capps busted for crow hopping
Guess what’s not legal in Major League Baseball either!
Read MoreBreaking Pitches into the Strikezone
You can be a great pitcher even if you don’t have overpowering speed if you can really command multiple pitches. How do you defend against batters moving up in the box?
Read MoreConsistency vs. Predictability
It’s important to be very consistent as a pitcher without being too predictable. Learn what drills I do with my pitchers to develop consistency in this week’s video!
Read More