Windmill Pitching
Gravity: Revisiting an Old Friend
In this video, I explain how gravity and staying relaxed helps the speed and command of the pitch.
Read MoreNew Fastpitch Power Location!
Hey everyone! We’ve got some exciting news for you. As of mid July, 2016, Coach Jillian will be moving down to the Philadelphia/King of Prussia area. This means that we will now be offering the opportunity for private lessons in Pennsylvania! Coach Jillian has been pitching since the age of nine, and has played on…
Read MoreShoutout!
We want to send a HUGE congratulations to our pitcher Julianna Orrico and her whole team at Manhattanville College on winning their conference and advancing to the Super Regionals! If they win this weekend they advance to the World Series! We are so proud of you Jules! Keep fighting Valiants! We know you guys can…
Read MoreThe Purpose of End Game
In this post, I answer a reader question regarding one of our favorite drills: End Game
Read MoreControlling the Movement of the Glove Hand
In this video, I will discuss and demonstrate the best drill that can be used to keep the pitchers glove on the power line
Read MoreMovement Pitches & The Throw Zone
In this video, I address a question from one of my students by demonstrating how breaking down the throw zone can affect your movement pitches.
Read MoreFollower Photo!
Our first Fastpitch Power fan submission! Meet Abbey Tolmie pitching for her team in Michigan! This photo was submitted by coach Scott Tolmie, who says that Abbey is only 11 in this picture! What a beautiful long stride and great mechanics, especially at such a young age! Very impressive Abbey! We love to hear from…
Read MoreShow Us Your Game!
We know you guys love hearing from us, but we love to hear from you too! If you are a fastpitch power follower/student, send us pictures of your pitchers during their games, tournaments or practices for a chance to be featured on the Fastpitch Power Instagram, Facebook, Twitter and Website! You can email…
Read MoreElbow Position for Correct Spin
In this video, I talk about the importance proper elbow position during forearm fire in order to achieve the correct spin
Read MoreLanding Position for a Firm Front Side
In this video, I answer a reader question and discuss the importance of the landing position in developing a firm front side
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