Today I am going over a really important mechanical issue: staying back vs. leaning back! Staying back is crucial when it comes to speed and command in pitching, but leaning back can seriously hurt your pitch!
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A highly requested video! Today I’m going over the new pitching rule that was just released regarding foot placement on the rubber: what the rule is and my opinion on it
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It’s Christmas Eve and I am gifting you with our Holiday Q&A Part 2! This really doesn’t have anything to do with the holidays, I just wanted an excuse to wear a silly hat and play Christmas music in the background! A few weeks ago I put a question box up on Instagram and some…
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In today’s video, I’m talking about something that will probably get me criticized by some! But that’s okay, my goal is to provide pitchers with optimal mechanics to the best of my knowledge so they have the tools to become the best they can be. So today I am showing you 2 drills that I…
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In today’s video I am going over what pre-tracking is, why it’s problematic, and how you can potentially fix it!
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You guys sent us all of your questions on our social media pages, and here I am to answer them! You submitted some good stuff so be sure to watch this video! I know it is a much longer video than usual but I think you will find the information very helpful!
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In today’s video, I’m discussing why glove work is CRUCIAL, and I’m going over the 5 most common issues we see with the glove hand and how these issues can affect the pitch big time!
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In Today’s video I’m bringing you the releases/snaps for all of our pitches…in sloooooow motion! This was highly requested. This is the way WE teach snaps. I know everyone has different methods but these are the ways we have found our students have the most success with
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In today’s video, coach Phil discusses the importance of front side resistance and how you can check to make sure you’re doing it correctly
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In today’s video, I talk about pre-tracking: what it is and why it’s a problem!
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