Speed Killer Series 5
Today we are bringing you the 5th installment of the speed killer series! And today we are going over how the hips and shoulders are supposed to sequence in the pitching motion
Read MorePitching Basics
Speed Killer Series 4
Today we are bringing you the 4th video in our speed killer series! Today we are talking front side resistance
Read MoreSpeed Killer Series 3
Today is the third video in the “speed killer series” and we are talking all about drive through foot problems! One of the most common issues in pitching that can be tricky to address.
Read MoreSpeed Killer Series 2
Today is the second installment of our “Speed Killer” series! Be on the lookout for more of these videos coming your way very soon!
Read MoreSpeed Killer Series 1
Hi everyone! Today I am bringing you the first video in a series of videos called “speed killers!” Again, I will be the first to tell you that changes in speed & spin are FAR more important than straight speed, but speed is important as well, especially for those athletes who have goals to play…
Read MoreHand Path
Today, Coach Phil and I will be going over the importance of correct body positioning to establish a healthy hand path for delivery! We will also touch on how the hips & shoulders are involved in pitching! Side note: Please excuse how terrible and over exaggerated I am when I try to demonstrate mechanics incorrectly!…
Read MoreThe Importance of the Glove Hand
Today, Coach Phil is bringing you a video on the importance of the glove hand in the pitching motion! The glove hand plays a crucial role in creating solid speed and command so it’s important to understand what it does!
Read MoreFull Arm Extension
Today I am going over another really common issue I have been seeing lately and it has to do with the arm circle, more specifically the “reach” part of the pitch. This issue can affect arm path and therefore affect speed and command in a big way!
Read MoreCrow-Hopping
This is probably one of the most common mechanical issues out there. That’s right, it’s a MECHANICAL issue! Meaning it affects your pitch in a BAD way. No it does not add speed. No it does not make your pitch better! It hurts your power and command! And on top of that, it is illegal…
Read MoreDrive Foot Collapse
Today’s video talks about one of the most common mechanical issues seeing in pitchers. It can be caused by a variety of things and can be difficult to fix, but today we are telling you all about it! Check out this video to learn all about drive foot eversion and drive foot collapse. For exclusive…
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