Hi everyone! It’s been a loooong while since you’ve seen me on here, but I’m back! Today I am answering a subscriber question that we literally got over a year ago (I am the worst, haha) regarding hand path in the arm circle from 9:00 to 6:00 to delivery. This is a very important concept…
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Today, Coach Phil is talking about the load and how important it is when it comes to getting a strong launch and ultimately lots of power behind your pitch. With the introduction of the new foot placement rule, we have actually seen DECREASES in velocity in some pitchers, watch this video to find out why!…
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Hi friends! It has been a long while since we have shared any videos, and a big reason for that is because I (Coach Jill, definitely not Coach Phil) am now 30 weeks pregnant so filming has definitely been a challenge. Luckily, Coach Phil stepped up and made a video for you guys. I plan…
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Today is the final video in the “stages of the pitch” series, and Coach Phil will be talking all about the delivery of the pitch!
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Today, Coach Phil is bringing you the 3rd installment of our “stages of the pitch” series, and in this video he will be talking about the “track” or “power K” stage!
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Today we are bringing you part 2 of the “stages of the pitch” series, and in this video, Coach Phil will be talking all about the “reach!”
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Today we are bringing you the first video in a four part series in which Coach Phil will be going over the importance of each individual stage or phase of the pitching motion! Today we will be talking about the pre-motion and load!
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Welcome to the last installment of our speed killer series! (For now). Today we are talking all about postural issues in the pitching motion and how it can affect the speed and command of your pitch!
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Happy Easter everyone! Today we are bringing you the 7th installment of our speed killer series. Today we are talking all about glove hand issues!
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Today we are bringing you the 6th video in our speed killer series! Today’s video talks all about the arm getting behind the body and off the correct arm path and how that can greatly affect speed (and command)
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