Teaching Wrist Snap

We got an excellent question from reader Shelley this week about teaching wrist snaps. This is great information for everyone!

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Drive Foot Direction

This week’s video answers a reader’s question about the direction of the foot during the drive through as it relates to hip position.

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How Tape Can Help You Practice Pitching

Pittsburgh just got its first snow of the year! Unless you’re in a warm place, you’re probably stuck in a gym for at least 2-3 more months. There aren’t many advantages to pitching on a gym floor, but there is one: TAPE! Today you’re going to learn how some strategically placed tape strips can aid your pitching practice.

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Tracking Position

A reader asked a great question about the position your body should be in when you land tracked on the power line. Check out my answer in the video!

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