Hi everyone! I am back with another video, and today I will be going over my absolute FAVORITE way that I have been practicing hitting spots (for fastballs) and working on late breaking movement pitches with my students! It is super simple and doesn’t involve any fancy equipment! Check it out here!
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Coach Phil made an interesting observation while watching the St. Pete Clearwater tournament several weekends ago, and we are talking about it today in this video!
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Today I will be talking about a smaller part of the mechanics that actually has a big impact on your delivery! Check out today’s video to see why the proper positioning of the STRIDE foot is so important!
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Hi everyone! Today I am bringing you a special video where I will be giving you my honest feedback on the Ground Force Sports Queen of the Hill This is one of (the very VERY few) pitching tools that I actually like and will talk about, so check out this video on why I love…
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There have been a lot of changes made to the pitching rules regarding the load and launch off the rubber. But one thing that still remains unchanged is WHAT a good load looks like. Check out today’s video to see what the proper load positioning is, why it’s correct, as well as several examples of…
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In today’s video, coach Phil talks about the differences between the glide, stride and drive through and why each of those parts of your pitch are important!
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Long caption ahead, but please take a moment to read! USSSA has just come out with a rule adjustment, stating that pitchers may now LEAP off the rubber. First, let me be clear, leaping and crow hopping are not the same thing. Crow hopping is still very much illegal. A leap is when both feet…
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Today we will be going over how the hips and shoulders move throughout the pitching motion! This is a very controversial topic and there are a lot of conflicting methods being taught Watch this video to learn about the OPTIMAL sequencing for the hips and shoulders throughout the pitch!
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This is the last drill in our foundational drill series, and also the last drill in the reach, track, fire drill set! Today we will be going over reach, track, fire 3, also called “load and go!” Up to this point we have worked on our whip, body position, arm path, and the stages of…
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Today we are showing you the second drill in the reach, track, fire series! Now we are going to be adding the load into the mix as well, and condensing a few other stages of the pitch so the motion becomes closer and closer to a full pitch! Be on the lookout for the LAST…
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