Lately we have been getting a ton of follower questions about how the ball is supposed to spin, as well as requests to discuss the release “point” when pitching. Different pitches will have different spins and releases, but in today’s video post, Coach Phil discusses these questions in regards to the fastball
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Hi there! Coach Jill here. In today’s video post, I am discussing and demonstrating all of the different grips we teach for the various pitches. I know there are a lot of different ways to teach spin pitches, but these are the grips that I personally have used throughout my career, and they are the…
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In today’s video, I answer a question I received several times while giving a coaches clinic. It addresses the difference between having the palm up and the palm down during the pitch delivery
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In today’s post, I answer a frequently asked follower question regarding the pitcher/catcher relationship and more importantly, the most effective way to call pitches.
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In today’s post, I discuss the importance of front side resistance in windmill pitching, and in many other athletic movements
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In Today’s post, I answer a reader question regarding what you should do when dealing with a coach (or coaches) that still teach “hello elbow.”
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In Today’s video post, I take a look back at this year’s Women’s College World Series and discuss how many movement pitches you should actually “master.”
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In today’s video, I discuss all of the components that are needed for pitchers to throw harder
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In this video, I answer a reader question and discuss the correct timing of the “track” during the pitching motion
Read MoreToday, I discuss the arm circle and its relationship to the power line and throw zone
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