How To Fix Pre-Tracking
In today’s video I am going over what pre-tracking is, why it’s problematic, and how you can potentially fix it!
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Fastpitch Power Q&A Part 1
You guys sent us all of your questions on our social media pages, and here I am to answer them! You submitted some good stuff so be sure to watch this video! I know it is a much longer video than usual but I think you will find the information very helpful!
Read MoreThe Importance of Glove Work
In today’s video, I’m discussing why glove work is CRUCIAL, and I’m going over the 5 most common issues we see with the glove hand and how these issues can affect the pitch big time!
Read MoreSlow Motion Snaps
In Today’s video I’m bringing you the releases/snaps for all of our pitches…in sloooooow motion! This was highly requested. This is the way WE teach snaps. I know everyone has different methods but these are the ways we have found our students have the most success with
Read MoreFront Side Resistance
In today’s video, coach Phil discusses the importance of front side resistance and how you can check to make sure you’re doing it correctly
Read MoreThe Problem With Pre-Tracking
In today’s video, I talk about pre-tracking: what it is and why it’s a problem!
Read MoreThe Glove Hand & Wall Work
In todays video, Coach Phil discusses the importance of proper glove-hand mechanics, and demonstrates the best way to fix glove-hand problems!
Read MoreThe Pre-Motion & Load
Today, Coach Phil is answering a follower question about the pre-motion and load, why it’s important and how it ties in to the rest of the pitch
Read MoreThe Best Windmill Pitching Mechanics: What Does That Mean?
In today’s video post, Coach Phil talks about what it really means to have “optimal pitching mechanics” in softball
Read MoreThe Throw Zone For Movement Pitches
Lately we’ve talked a lot about the throw zone and how important it is to establish and maintain a solid, non moving one. We’ve really only talked about fastballs up until this point, but what about the movement pitches? Today, Coach Phil discusses the throw zone for each movement pitch!
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