Power and Speed
Queen of the Hill Review
Hi everyone! Today I am bringing you a special video where I will be giving you my honest feedback on the Ground Force Sports Queen of the Hill This is one of (the very VERY few) pitching tools that I actually like and will talk about, so check out this video on why I love…
Read MoreThe Load
Today, Coach Phil is talking about the load and how important it is when it comes to getting a strong launch and ultimately lots of power behind your pitch. With the introduction of the new foot placement rule, we have actually seen DECREASES in velocity in some pitchers, watch this video to find out why!…
Read MoreSpeed Killer Series 8
Welcome to the last installment of our speed killer series! (For now). Today we are talking all about postural issues in the pitching motion and how it can affect the speed and command of your pitch!
Read MoreSpeed Killer Series 7
Happy Easter everyone! Today we are bringing you the 7th installment of our speed killer series. Today we are talking all about glove hand issues!
Read MoreSpeed Killer Series 6
Today we are bringing you the 6th video in our speed killer series! Today’s video talks all about the arm getting behind the body and off the correct arm path and how that can greatly affect speed (and command)
Read MoreSpeed Killer Series 5
Today we are bringing you the 5th installment of the speed killer series! And today we are going over how the hips and shoulders are supposed to sequence in the pitching motion
Read MoreSpeed Killer Series 4
Today we are bringing you the 4th video in our speed killer series! Today we are talking front side resistance
Read MoreSpeed Killer Series 3
Today is the third video in the “speed killer series” and we are talking all about drive through foot problems! One of the most common issues in pitching that can be tricky to address.
Read MoreSpeed Killer Series 2
Today is the second installment of our “Speed Killer” series! Be on the lookout for more of these videos coming your way very soon!
Read MoreSpeed Killer Series 1
Hi everyone! Today I am bringing you the first video in a series of videos called “speed killers!” Again, I will be the first to tell you that changes in speed & spin are FAR more important than straight speed, but speed is important as well, especially for those athletes who have goals to play…
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