Pitching Drills
Why You Should Be Careful With “Target” Drills
One of the most common drills I see coaches doing with their students (or drills that students choose to do on their own) is the target drill. I’ve seen this done several different ways; some coaches will put a ball on a tee and have their girls try to hit it. Others will get a…
Read MoreVirtual Pitching Lessons!
Hello everyone! Coach Jill here with something exciting! Do you have a pitcher who you think would benefit from our teaching style? Have you been following Fastpitch Power for a while and love what we teach but live in an area where there are no instructors? Have you been working with your pitcher(s) on our…
Read MoreFastpitch Power Terminology
In this video, I explain and define some of the most common pitching terms we use here at Fastpitch Power.
Read MoreGravity: Revisiting an Old Friend
In this video, I explain how gravity and staying relaxed helps the speed and command of the pitch.
Read MoreThe Purpose of End Game
In this post, I answer a reader question regarding one of our favorite drills: End Game
Read MoreControlling the Movement of the Glove Hand
In this video, I will discuss and demonstrate the best drill that can be used to keep the pitchers glove on the power line
Read MoreElbow Position for Correct Spin
In this video, I talk about the importance proper elbow position during forearm fire in order to achieve the correct spin
Read MoreLanding Position for a Firm Front Side
In this video, I answer a reader question and discuss the importance of the landing position in developing a firm front side
Read MoreThe Importance of Drills
In this video, I talk about how each individual drill relates to the whole pitching motion.
Read MoreHow to Stride Farther
This is a long overdue request from reader Raquel, who is having trouble finding a pitching coach for her 9-year-old daughter and is ready to push her to the next level.
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