Pitching Drills
Training Your Spots & Spin!
Hi everyone! I am back with another video, and today I will be going over my absolute FAVORITE way that I have been practicing hitting spots (for fastballs) and working on late breaking movement pitches with my students! It is super simple and doesn’t involve any fancy equipment! Check it out here!
Read MoreQueen of the Hill Review
Hi everyone! Today I am bringing you a special video where I will be giving you my honest feedback on the Ground Force Sports Queen of the Hill This is one of (the very VERY few) pitching tools that I actually like and will talk about, so check out this video on why I love…
Read MoreReach, Track, Fire 3 (Load & Go)
This is the last drill in our foundational drill series, and also the last drill in the reach, track, fire drill set! Today we will be going over reach, track, fire 3, also called “load and go!” Up to this point we have worked on our whip, body position, arm path, and the stages of…
Read MoreReach, Track, Fire 2
Today we are showing you the second drill in the reach, track, fire series! Now we are going to be adding the load into the mix as well, and condensing a few other stages of the pitch so the motion becomes closer and closer to a full pitch! Be on the lookout for the LAST…
Read MoreReach, Track, Fire 1
Happy New Year everyone! Today we are bringing you the first drill in our last set of drills in our “foundational drill series.” This is the “reach, track, fire” series and it is one of our favorites because it really breaks down each stage of the pitch so your pitcher can understand what each part…
Read MoreFull End Game Drill
Happy Holidays everyone! Today we are bringing you the last drill in the end game series (but not the last drill in our foundational drill series) called Full End Game This drill really gets the legs and full body involved in the pitching motion but continues to work on proper body positioning and arm path!
Read MoreEnd Game 2 Drill
Today we are bringing you the next video in our “foundational drill” mini series! This drill is the second drill in the “end game” series, and this continues to work on arm path, proper body positioning, but now we are getting the legs a little more involved! For more foundational drill videos, advanced drills, power…
Read MoreEnd Game 1 Drill
Hi everyone! Today I’m sharing the second video in our “foundational drill” mini series, the End Game 1 Drill! The end game 1 drill is the first drill in a set of 3 drills that we use with our students to develop proper body positioning, and even more importantly good arm path! Be on the…
Read More3 Swing Whip Drill
Hi everyone!! Exciting news: we have decided to start a new mini series called the “introductory drill” series! These are the basic drills that we use whenever we see a new pitcher or beginner pitcher, regardless of age! This series is great for pitchers who need to work on their whip or their fundamental mechanics!…
Read MoreHome Workouts
Hi friends! Today I am bringing you a video with some suggestions on how you/your pitcher can stay sharp in the off-season. As we get further into winter and then throw covid into the mix, it can be really hard for a lot of pitchers to find a place to pitch. But you don’t need…
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