Forearm Fire
Gravity: Revisiting an Old Friend
In this video, I explain how gravity and staying relaxed helps the speed and command of the pitch.
Read MoreFurther breakdown of forearm fire
In today’s video I answer a reader’s question about forearm fire. Check below for the video of Yukiko Ueno referenced!
Read MoreReader question: hand position at release in forearm fire
Question from reader Eddie about what the wrist does during a forearm fire release, and whether or not it’s too advanced for 10U pitchers.
Read MoreTeaching Wrist Snap
We got an excellent question from reader Shelley this week about teaching wrist snaps. This is great information for everyone!
Read MoreThe Most Important Thing For Beginner Pitchers
Got a question from reader Rob whose daughter is a beginner pitcher. He wanted to know: what is the single most important thing for them to focus on at the beginning of the learning process?
Read MoreAre Your Arms and Legs AWAKE?
Do you struggle with any of the following pitching symptoms: lack of speed, difficulty with the drive through, difficulty with balance/posture, difficulty “getting” forearm fire, or flat or wild movement pitches? Do you want to know what all of these very different issues could have in common? My most recent discovery may help you out.
Read MoreThink You Need To Make Your Wrist Snap Stronger?
Students often ask me how to make their wrist snaps stronger. How come no one asks that question about an overhand throw from the infield or outfield? More in the video!
Read MoreForearm Fire & Other Pitches
This video delves deeper into the answer to a recent question from reader Ralph about forearm fire. Check it out!
Read MoreHow Should Your Fastball Spin?
If this isn’t the number one question we receive via email and comments, it’s definitely at least in the top three. However, it’s not the question you should be asking. What you want to know is: how much should you CARE how your fastball is spinning?
Read MoreHand Position at the Back of the Arm Circle
In today’s video, I demonstrate the position your hand should be in entering the throw zone and explain why.
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