Today I will be talking about a smaller part of the mechanics that actually has a big impact on your delivery! Check out today’s video to see why the proper positioning of the STRIDE foot is so important!
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Long caption ahead, but please take a moment to read! USSSA has just come out with a rule adjustment, stating that pitchers may now LEAP off the rubber. First, let me be clear, leaping and crow hopping are not the same thing. Crow hopping is still very much illegal. A leap is when both feet…
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Today we will be going over how the hips and shoulders move throughout the pitching motion! This is a very controversial topic and there are a lot of conflicting methods being taught Watch this video to learn about the OPTIMAL sequencing for the hips and shoulders throughout the pitch!
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Welcome to the last installment of our speed killer series! (For now). Today we are talking all about postural issues in the pitching motion and how it can affect the speed and command of your pitch!
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Happy Easter everyone! Today we are bringing you the 7th installment of our speed killer series. Today we are talking all about glove hand issues!
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Today we are bringing you the 6th video in our speed killer series! Today’s video talks all about the arm getting behind the body and off the correct arm path and how that can greatly affect speed (and command)
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Today we are bringing you the 5th installment of the speed killer series! And today we are going over how the hips and shoulders are supposed to sequence in the pitching motion
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Today we are bringing you the 4th video in our speed killer series! Today we are talking front side resistance
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Today is the third video in the “speed killer series” and we are talking all about drive through foot problems! One of the most common issues in pitching that can be tricky to address.
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Today is the second installment of our “Speed Killer” series! Be on the lookout for more of these videos coming your way very soon!
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