The Difference Between Real Age and Developmental Age
I had a surprising first lesson with an 8-year-old recently…
Read MoreAdvice and Strategy
Must Watch Video for Incoming College Freshmen
As we approach the introduction of our College Softball Summer Training program, I felt this video was a MUST watch for any athlete playing sports in college next year. In this video, three strength coaches discuss the biggest deficiencies they see in today’s incoming college freshmen athletes. Get a step ahead of your teammates and…
Read MoreThe Problems with College Softball Summer Strength and Conditioning Programs
If you are a high school senior who has committed to play in college next year, there is a good chance you have already received your “summer workout program” from your college coach. Although these programs are well designed and well intentioned, they are usually a huge swing and a miss. Find out why in this week’s article.
Read MoreFinding Your Edge
Whether you’re learning a new pitch or trying to fix a bad habit, “finding your edge” is the most valuable technique you can use. And if you’re NOT mindful of your “edge,” you can end up having setbacks.
Read MoreMore On What Makes Pitchers Effective
I have developed quite a large client base here in Wayne, Pennsylvania. I continue to acquire new students, while still instructing the original group of girls I began working with a few years ago. I frequently get texts and calls from parents, updating me on the games my pitchers play in, which I love. I always enjoy hearing about how my girls perform in game situations because it is so different from how they perform during lessons.
Read MoreSuccess Does Not Come From Skills and Drills
Lessons on success, my biggest regret as a ball player, and how sports can prepare you for a great life after your final game.
Read MoreWhat kinds of exercises are college softball players doing?
HI everyone, I’ve officially become Fastpitch Power’s Instagram guru! The other day, I was exploring Instagram and came across the official account for the Tennessee Lady Vols Softball team, one of the top colleges for softball in the nation. I was happy to see some pictures of their girls in the gym! Check out some of the photos below!
Read MoreWhat Do College Coaches Look For?
This week I’m forwarding you to an absolutely awesome article. To be completely transparent, I know who “holds the deck” when it comes to youth athletic development: college coaches. So, when a group of coaches publicly sound off on what they look for in prospective student-athletes, I think it’s fair you might want to take a look.
Read MoreHow fast do you really need to throw?
It’s a misconception that most college softball pitchers throw in the mid-upper 60s.
Read MoreTransitioning from Lesson to Game
In today’s video I talk about taking what you learn in your lessons onto the field.
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