Reader question: hand position at release in forearm fire
Question from reader Eddie about what the wrist does during a forearm fire release, and whether or not it’s too advanced for 10U pitchers.
Read MoreThe Importance of the Front Side
More on the very important concept of front side resistance.
Read MoreThoughts on the Rise Ball
Check out the video!
Read MoreAttacking the Strike Zone
Softball playoffs are on TV! How are the top pitchers in the country performing? More in the video.
Read MoreScrewball elbow torque: is it dangerous?
I got a question a while ago from a reader who was curious about Jennie Finch’s screwball, specifically wanting to know if it was safer on the elbow than the more widely taught screwball (which is also the one we teach). I want to dispel some myths about screwballs and drops, and shed some light for any pitchers who may rely on these pitches and experience some elbow soreness.
Read MoreReader question: position relative to the power line
Two readers had questions pertaining to my landing position in my last video. Watch for clarification!
Read MoreFastpitch Power visits Arizona
The Fastpitch Power team took our show on the road this April visiting the Scottsdale, Arizona area to run a pitching clinic for a high school/ travel ball program in that area.
Read MoreAlignment at Landing
This weeks video comes from sunny Arizona!
Read MoreReader question: is my practice paying off?
Question from reader T, who just can’t seem to kick the habit of anchor-dragging her back foot even though she practices every day!
Read MoreMLB Pitcher Carter Capps busted for crow hopping
Guess what’s not legal in Major League Baseball either!
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