Consistency Part 1
In this video, I talk about consistency and commanding the strike zone. This is something that separates the good pitchers from the outstanding pitchers.
Read MoreBreaking Down Forearm Fire
In this video, I respond to a reader request and break down forearm fire even further.
Read MoreDrop Ball vs. Riseball: Which Is More Effective?
In this video, I discuss the difference between a drop ball and a rise ball, and give my opinion as to which pitch is more effective for strikeout pitchers.
Read MoreIMPORTANT MESSAGE
Hi everyone! It has recently come to our attention that the contact form on our website has been unreliable. We have fixed the problem, but it is very difficult to pinpoint when it started. I want to sincerely apologize to anyone who tried to contact us via our website over the past few months and did not receive a response; chances are we did not receive your email.
Please feel free to resubmit any messages you sent via our contact page, or email me directly at carly@fastpitchpower.com.
Read MoreBackswings: Do They Help or Hurt Your Pitch?
In this video, I address the use of a backswing during the pre-motion, and give my opinion as to whether they are helpful or harmful to the pitch.
Read MoreMy Top 10 Pitchers to Watch Right Now
We are now well into the 2017 NCAA Division 1 Softball season, my favorite time of year! I make it a point to always have Watch ESPN handy, whether that’s on TV or on my phone so I can watch as many games as I can. From what I have seen so far, this is…
Read MoreWant more velocity? Hurry up and wait!
In this video, I discuss the importance of the passage of time in the growth and development of athletes.
Read MoreQuestions Asked…Questions Answered.
In this video, I answer follower questions about lower body mechanics
Read MoreFastpitch Power Terminology
In this video, I explain and define some of the most common pitching terms we use here at Fastpitch Power.
Read MoreFlexion vs. Extension in the Pitch Delivery
In this video, I dive further into forearm fire by discussing the difference between elbow flexion and elbow extension during the pitch delivery, and which technique is optimal
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