The Biggest Mistake in Conditioning Softball Pitchers

Last week when I answered reader CC’s question I promised I’d talk more about training young athletes and the Long Term Athlete Development Model. Following is an article I recently had published in the Performance Conditioning newsletter for baseball and softball. The information is indispensable for any parent of a young athlete!

You can read my article as it appeared in the newsletter by clicking here

For more information about the publication, visit the Performance Conditioning website