Track Quickly, Not Early
You must be in a tracked sideways K position to deliver the ball, but WHEN you get into that position is extremely important. More in the video!
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Hitting and Forearm Fire
In today’s video I explain the similarities between hitting mechanics and forearm fire mechanics!
Read MoreForearm Fire and Hip Position
Recently I received a great question about the relationship between the position of the hips and the delivery of the ball through the throw zone using forearm fire. Since everyone can benefit from my response, I address it in today’s video!
Read MoreTroubleshooting Forearm Fire
There are a lot of things that can go wrong in your motion that may prevent you from whipping your arm properly. In today’s video, I’ll go over some of them!
Read MoreUtilizing your Fingers for Movement Pitches
A lot of the efficacy of a movement pitch depends on its spin, and a lot of that spin is generated with your fingers. More in the video!
Read MoreProblems Caused by Poor Drive Through
This is a continuation from my last video, in which I talked about foot alignment issues and how they affect your drive through mechanics in pitching. Today I’m going to talk about the domino effect that that can have on the rest of your pitching mechanics.
Read MoreFoot-Knee Alignment Issues
We’ve talked extensively about the common issues that occur with foot alignment in windmill pitching. If you’re still relying solely on training aids to force the foot forward, you’ll want to reconsider. In today’s video, I give visual demonstrations of what is really causing these issues and how you can resolve them.
Read MoreCrafting your Pre-Motion
In today’s video, I talk about some of the different things you can do to start your windmill pitch and make sure your momentum is moving in the right direction.
Read MoreAt What Age Should You Start Learning to Pitch?
I answer this very common question in today’s video!
Read MoreMore on Forearm Fire
Learning the arm whip when it doesn’t come naturally is one of the most difficult aspects of windmill pitching, and we still get a lot of questions about it. In today’s video I discuss the mechanics of the arm whip, which we call forearm fire, a little more.
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