How to Incorporate Power Drills
Today’s video answers a question from reader Shelley about how and when to incorporate power drills into pitching practice.
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Drive Foot Direction
This week’s video answers a reader’s question about the direction of the foot during the drive through as it relates to hip position.
Read MoreMovement Pitches with Purpose
Optimize your off-season movement pitch practice! More in the video.
Read MorePractice with Purpose
Today’s video continues with the theme of making the most of your off-season!
Read MoreSeeking the Next Level
No matter how much success you’ve had, there’s always another level. More in the video!
Read MoreArm Circle Timing
In this week’s video I answer a reader question about arm circle timing.
Read MoreCoordinating Upper and Lower Body Power
In today’s video I answer reader Alissa’s question about coordinating the arm circle and leg drive to get the most speed out of the pitching motion.
Read MoreLosing Speed Between Outdoors and Indoors
This week reader Ron asked about his daughter’s drop-off in speed when she moves indoors for winter practice. Hear my thoughts in today’s video!
Read MoreHow to Warm Up on a Tight Schedule
Sometimes you’ve got to pitch the next game and there’s just no time. Find out what to do in the video!
Read MoreThe Weak Link in a Chain
This video is a follow-up on Joe’s video about the importance of ankle strength!
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