Happy New Year everyone! Today we are bringing you the first drill in our last set of drills in our “foundational drill series.” This is the “reach, track, fire” series and it is one of our favorites because it really breaks down each stage of the pitch so your pitcher can understand what each part…
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Happy Holidays everyone! Today we are bringing you the last drill in the end game series (but not the last drill in our foundational drill series) called Full End Game This drill really gets the legs and full body involved in the pitching motion but continues to work on proper body positioning and arm path!
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Today we are bringing you the next video in our “foundational drill” mini series! This drill is the second drill in the “end game” series, and this continues to work on arm path, proper body positioning, but now we are getting the legs a little more involved! For more foundational drill videos, advanced drills, power…
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Hi everyone! Today I’m sharing the second video in our “foundational drill” mini series, the End Game 1 Drill! The end game 1 drill is the first drill in a set of 3 drills that we use with our students to develop proper body positioning, and even more importantly good arm path! Be on the…
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Hi everyone!! Exciting news: we have decided to start a new mini series called the “introductory drill” series! These are the basic drills that we use whenever we see a new pitcher or beginner pitcher, regardless of age! This series is great for pitchers who need to work on their whip or their fundamental mechanics!…
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Hi everyone! It’s been a loooong while since you’ve seen me on here, but I’m back! Today I am answering a subscriber question that we literally got over a year ago (I am the worst, haha) regarding hand path in the arm circle from 9:00 to 6:00 to delivery. This is a very important concept…
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Today, Coach Phil is talking about the load and how important it is when it comes to getting a strong launch and ultimately lots of power behind your pitch. With the introduction of the new foot placement rule, we have actually seen DECREASES in velocity in some pitchers, watch this video to find out why!…
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Hi friends! It has been a long while since we have shared any videos, and a big reason for that is because I (Coach Jill, definitely not Coach Phil) am now 30 weeks pregnant so filming has definitely been a challenge. Luckily, Coach Phil stepped up and made a video for you guys. I plan…
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Today is the final video in the “stages of the pitch” series, and Coach Phil will be talking all about the delivery of the pitch!
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Today, Coach Phil is bringing you the 3rd installment of our “stages of the pitch” series, and in this video he will be talking about the “track” or “power K” stage!
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