3 Swing Whip Drill

Hi everyone!! Exciting news: we have decided to start a new mini series called the “introductory drill” series! These are the basic drills that we use whenever we see a new pitcher or beginner pitcher, regardless of age!

This series is great for pitchers who need to work on their whip or their fundamental mechanics! Today we will be looking at the 3 swing whip drill, which works on developing proper forearm fire as well as correct hip engagement!

If you want more whip drills, drills for developing mechanics, power drills and more, make sure you check out Fastpitch Power+!